I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my first child. I was absolutely buried in the most surreal experience of my life as well as love and gratitude. And then, about ten to fifteen seconds later, I was equally buried in advice, suggestions, and information. This […]
8 Steps for Easing Separation Anxiety
Raising kids is a high-stakes responsibility, and in this age of social media and easy access to information about anything and everything, parents are easily overwhelmed with feelings of guilt and inadequacy. As a sleep consultant, I see this all the time from parents whose babies aren’t sleeping well. One of the other major contributors […]
Is sleep as important as diet?
I’m sure you can guess what my answer is to this question, since I am, after all, a pediatric sleep consultant. I tend to put a high priority on sleep and am, in my humble opinion, justifiably passionate about its benefits for babies.
